Moving slowly, deliberately on the pavement. What’s the point. It looks pretty boring. No punching, kicking, slapping, flipping, headbutting, eye poking or nose twisting. These people don’t even wear cool clothes with colored belts telling us how good they are.

Match a tai chi master with a psychotic mixed martial arts fighter and the tai chi master will quickly be pummeled to the ground. No mercy.

So, what’s the point? Do it everyday for 5-10 years and you’ll start to get an idea. No one will be impressed. No one will really care but something will happen inside. Just stay away from psychotic MMA fighters (a good idea either way).

Rolly Brown Tai Chi

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